Lake Health Physical Therapist Greg Morris was kind enough to share his expertise with us earlier this week.
He talked about the causes of hip and knee pain and answered questions about treatment options. He discussed everything from different exercises to regenerative therapy to massage guns.
We’ve hosted several talks about health and wellness recently. You can watch many of them online in their entirety, including:
- Podiatrist Dr. Andy Orta offers advice on common foot and ankle ailments
- Cardiologist Dr. Paul Zellers explains how COVID-19 and your heart’s health are interlinked
- Lake Health Wellness Counselor Lydia Skiljan offering practical steps for reducing stress
- Professionals from Kemper House discussing the challenges and best tactics for caring for someone with dementia
- Jennifer Langsdale offers yoga positions and breathing exercises for stress relief