Registered dietitian offers advice on cutting sugar from diet

By |2020-01-21T06:00:20-05:00January 21, 2020|

By now, you know that too much sugar is unhealthy. But it’s difficult to cut sugar from the diet when it’s often lurking in supposedly healthy food.

Registered dietician and author Melanie Jatsek explains how addictive sugar is. Then she provides healthier, satisfying alternatives to the sugar-sopped foodstuffs that fill our pantries.

If Jatsek’s talk interests you, we also have some books in our collection that you’ll want to check out: