01 18, 2019

Stretch your limits (a little) with chair yoga at our Lake Branch

By |2019-01-18T06:00:15-05:00January 18, 2019|

Enjoy a free session of chair yoga this Tuesday at Mentor Public Library’s Main Branch.

Enjoy a free session of chair yoga on Jan. 30 at our Lake Branch.

You don’t need to be able to do a handstand or reach your leg behind your head to try yoga.

If you’re looking for a low-impact way to get moving and reduce stress, try chair yoga!

We’re hosting a free chair-yoga session at 2 p.m. on Wednesday, Jan. 30, at our Lake Branch. Our yogi will be Darlene Kelbach. She will teach some positions and maneuvers that can be practiced from the comfort of a chair.

The program is free to attend. However, due to limited space, we do ask that you register beforehand. You can sign up online or call us at 440-257-2512.

Yoga has been linked to everything from reduced stress and boosted immunity to weight loss and stronger muscles.

Come join us and see what yoga can do for you.

By the way, we have dozens of Yoga videos that you can borrow from us or stream on Hoopla.

12 1, 2018

Wonderful winter yoga story time

By |2018-12-01T06:00:56-05:00December 1, 2018|

Get hopping to our winter yoga story time on Dec. 12 at our Lake Branch.

Get hopping to our winter yoga story time on Dec. 12 at our Lake Branch.

You know what’s better than hibernating?

Stretching your mind and body with a special winter yoga story time at 2 p.m. on Wednesday, Dec. 12, at our Lake Branch.

Kids will listen to a picture book about animal in winter and recreate the story through yoga poses. Both children and their adults are invited to participate. As always, Darlene Kelbach will be our yoga instructor.

The program is free to attend and open to all three to six year old kids, along with their grown-ups. However, we do require that you sign up beforehand. You can register online or call the Lake Branch at 440-257-2512.

For more information on yoga, you can borrow a book, DVD, or even stream instructional videos via Hoopla with your library card.

08 29, 2018

Beach Blanket Yoga

By |2018-08-29T06:00:31-04:00August 29, 2018|

Sharing a laugh during Beach Blanket Yoga at Mentor Public Library

Sharing a laugh during Beach Blanket Yoga at Mentor Public Library

We broke out the beach balls for a special Beach Blanket Yoga Story Time earlier this month at our Main Branch.

That’s right. We paired yoga and story time so families could stretch their minds and their bodies.

Kids and parents used yoga to act out a summer storybook read by our own Ms. Lisa. As always, Darlene Kelbach served as our yogi.

We host a lot of tremendous story times at all of our branches. See which ones suit your family best.

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