Discover what sankalpa is and how it can help you during a free program at 6 p.m. on Wednesday, Feb. 5, at our Lake Branch.
Sankalpa is a Sanskrit term that refers to a heartfelt desire or resolve to accomplish something. Jennifer Langsdale will explain how breathing techniques, meditation, and journaling can help harness this power of intention.
Langsdale is the owner of Wild Nurturer Wellness. Her program is free to attend. Due to limited space, registration is required. Click here to sign up online for the sankalpa program or call us at 440-257-2512.