Learn how to train for a five-kilometer race (either walking or running) during a free program at 6 p.m. on Monday, Sept. 30, at our Main Branch.
Carolyn Skledar from Second Sole will share the benefits of walking and running, and she’ll offer motivation for committing to a movement regiment during the chillier months.
The program is free to attend. Due to limited space, registration is required. Sign up online or by calling us at 440-255-8811 ext. 1.