There are a lot of myths surrounding aromatherapy. First of all, aromatherapy is not just something smelling good; it’s a science. And just because an essential oil is “natural” does not mean it is safe all the time. Aromatherapist Jennifer Langsdale of Heaven & Earth Aromatherapy will help you navigate between the science and the “woo-woo” to find what’s beneficial for you.

By the way, we also have several books on essential oils and aromatherapy that you can borrow.